Chakra bracelet on elastic. Amethyst, Lapis, Blue Apatite, Green Aventurine, Citrine, Red Aventurine, Carnelian and a sterling silver Charm. Can be made in any size. MEASURE YOUR WRIST: take a piece of cord or thread and wrap comfortably around your wrist and mark. Hold against ruler for your size. if you don't like bracelets tight on your wrist you will want to order a half size larger.